LastGlass
A private alcohol tracker with urge support
About LastGlass
LastGlass helps you drink less, take a break or go alcohol-free with one honest check-in a day. A live alcohol-free counter, milestones and money kept show your progress, and "I need support now" gives you an urge timer, guided breathing, grounding, your reasons, trusted contacts and helplines for 29 countries. No account, no social feed, no ads; the journal stays on your device. The core app is free; optional LastGlass+ adds patterns, weekly reviews and a PDF summary. A wellbeing tool, not medical care: if you may be dependent on alcohol, talk to a doctor before stopping.
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Discussion (1)
Hi, I'm Joeri, the developer. I wanted a calm, private alcohol tracker: no feed, no account. One check-in a day and tools for when an urge shows up. Core app is free.